Yoga made easier than ever by Amiena Zylla
Yoga made easier than ever by Amiena Zylla is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Eine Matte = ein Baum
Für jede verkaufte YOGISTAR®-Yogamatte pflanzt YOGISTAR® einen Baum.
Yoga is not about completely contorting yourself. And it's not about cutting the best figure in the coolest yoga outfit.
It's more about feeling good, enjoying yourself and gently expanding the limits of your own body.
Yoga simply feels good. This book takes away the fear of every beginner and motivates them to start with yoga.
Amiena Zylla introduces the yoga practice in five yoga lessons very slowly, with easy asanas and without overstraining.
The focus is on a correct and safe execution of the exercises and especially on simply having fun.
You will become more flexible and stronger step by step, which means: Little effort, great new (feeling of success!
Dimensions: 18.6 × 21.2 cm
Book (Softcover): 144 pages
- hersteller: Gräfe und Unzer Verlag
Zahlung & Sicherheit
Zahlarten
Deine Zahlungsinformationen verarbeiten wir entsprechend höchster Standards sicher und verschlüsselt, damit du entspannt und sicher einkaufen kannst.
