On this DVD, the well-known yoga therapist Remo Rittiner and the yoga/spiral dynamics teacher Eva Hager-Forstenlechner present you with two yoga programmes for the shoulders and neck.
This DVD is ideal for anyone who wants to relax and strengthen this region of the body. Proven yoga exercises are effective for everyone and easy to follow.
The DVD is characterised by skilful camera work and slow settings. This also makes the exercises an aesthetic and didactic experience. This DVD is suitable for beginners as well as for advanced yoga practitioners.
Playing time, 75 min.
This DVD is ideal for anyone who wants to relax and strengthen this region of the body. Proven yoga exercises are effective for everyone and easy to follow.
The DVD is characterised by skilful camera work and slow settings. This also makes the exercises an aesthetic and didactic experience. This DVD is suitable for beginners as well as for advanced yoga practitioners.
Playing time, 75 min.
