Water, wood, fire, earth and metal - the poster shows you an overview of the sequences from "Yin Yoga and the Elements"! In this series, popular yoga teacher and YOGA-AKTUELL guest author Helga Baumgartner has combined the gentle practice of yin yoga with the element teachings from traditional Chinese medicine. Let yourself be guided through finely tuned Yin Yoga sessions and bring the elements in you into balance!
Size: DIN A1 long (420 x 1188 mm). The poster was printed climate-neutrally.
