Turmeric gives curry its yellow colour. Curry is a mixture of many different Ayurvedic spices and is one of the most important ingredients in Indian and Ayurvedic cuisine. It comes in many different varieties. In India, every housewife has her very own curry recipe.
Effects of turmeric
The far-reaching health effects of turmeric are the cause of extensive scientific research. The high content of turmeric in curry is therefore cited by nutrition experts worldwide as the reason why regular consumption of curry is recommended as an important building block of natural preventive health care.
