Organic ground tiger nuts, 400 g

The almond-like nodules were already enjoyed as food in ancient Egypt. A convincing fruit from a nutritional point of view. With an unusually high fibre content and excellent taste.

Easily digestible vegetable protein, minerals, unsaturated fatty acids and the cell protection vitamin E make the tiger nut a quick source of energy. Due to the exceptionally high fibre content, an effective supplement to reduction diets by significantly reducing the feeling of hunger. Nutritionists recommend an intake of at least 30g of dietary fibres per day, but often only a maximum of 20g is reached, although dietary fibres are an indispensable component of a really healthy diet. They are of utmost importance for a regulated intestinal activity.

Earth almonds are slightly sweet and taste similar to almonds. Whether eaten plain, in muesli, with yoghurt or raw vegetables - deliciously tasty. Especially for baking cakes and bread, ground almonds can be used anywhere where nuts or almonds are in demand.

• Gluten- and lactose-free
• rich in dietary fibre
• promote digestion
• exquisite taste
• versatile to use
• fine ground
  

Vitamins & Minerals:
Iron: 7.2 mg
Potassium: 992.3 mg
Copper: 0.33 µg
Magnesium: 90 mg
Phosphorus: 260 mg