This aid made of hard foam is simple yet sophisticated. It is used to protect the wrists during Pilates exercises as well as in yoga asanas such as dog. It can also be used as a support under the heels in squatting or as a support in seated forward bends to get deeper into the posture.
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Dimensions: 51cm x 4.8cm x 15cm, Angle: 18 degrees
Pilates block wedge (wedge shape), blue