This smaller spike roller for self-massage / fascia massage has a small inlet in the middle. The spikes give tense muscles an intense impulse, stimulate the reflex zones and loosen adhesions of the connective tissue.
This smaller spike roller for self-massage / fascia massage has a small inlet in the middle. The spikes give tense muscles an intense impulse, stimulate the reflex zones and loosen adhesions of the connective tissue.