Yoga chair
The yoga chair is a stable and perfectly shaped aid for asanas and meditation.
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The yoga chair is an aid for all those who have limited mobility and therefore perform yoga exercises exclusively or partially while sitting. Various yoga teachers have developed series of exercises that are specifically tailored to yoga practice on a chair. The yoga chair is ideal for this.
The yoga chair is stable and perfectly shaped
In order to be able to perform yoga exercises safely and without hindrance, you should not just use "any" chair. The chair must be stable to provide sufficient safety (for example, it must not tip over during exercises with a certain dynamic or with weight shifts) and should have a shape that offers sufficient freedom and does not restrict you. The yoga chair from the YOGISHOP meets these criteria perfectly. In addition, the metal yoga chair is foldable and therefore easy to store.
The yoga chair offers many possibilities for practice
Yoga on a chair – is it really possible? And yes! A greater variety of useful and effective exercises can be performed on a yoga chair than one might initially imagine. Yoga teachers such as Edeltraud Rohnfeld (author of the book “Yoga on a Chair”) and Dr. Ronald Steiner have even put together entire exercise sequences for yoga on a chair.
Even, and sometimes especially, those who cannot move freely and therefore cannot or can only partially participate in regular yoga classes such as Vinyasa Flow classes have the opportunity to perform exercises that challenge them to a healthy degree and promote strength and flexibility, coordination skills and much more with the yoga chair and the exercises that can be performed on it.
Who is the yoga chair suitable for?
The yoga chair is an excellent tool for
- Patients undergoing rehabilitation or physiotherapy treatment
- People who are permanently restricted in their mobility
- older people for whom standing for long periods or strenuous movements are not optimal (of course, it is advisable to consult a doctor about which exercises may be performed).
Let customers speak for us
from 1851 reviewsPasst perfekt zum Yoga und auch so als Shirt.
ideal für zwischendurch und gut gewürzt erst recht wenn man für die kommenden Herbsttage etwas warmes aber leichtes zu sich nehmen will
Kissen optimale Größe für mich aber leider etwas zu fest und für Übungen wo ich Stütze im unteren Rücken benötige nicht geeignet. Aber ansonsten gefällt es mir sehr gut
Superschnelle Lieferung
Passt zur Beschreibung
Schlicht & schön. In schwarz leider ein bisschen anfällig für „Fusseln“.
Die Yogamatte ist echt klasse.
Ich liebe diese Matte. Sie ist günstig, rutschfest, stabil, lange haltbar. Meine letzte hatte ich viele Jahre im Einsatz, bevor sie sich aufgelöst hat und rutschig wurde. Und sie ist schön lang. Ich hätte mir gerne mal eine schöne Design-Matte zugelegt, aber diese gibt es leider nicht mit 195 cm Länge. Und da ich groß bin, mag ich lieber Matten, die etwas länger sind.
Kann die Matte sehr empfehlen.