Yoga Aktuell 34 - 5/2005

Topics:
Chilli - Ayurvedic home recipe by Dr Balaji També. Detecting diseases early - A new episode of the Ayurveda column by Mahindra expert Kerstin Rosenberg. The Yoga Aktuell Wellness, Spa & Ayurveda Guide - This time: Ayurveda Yoga Centre Freiburg. By Doris Iding. Wheatgrass - Wheatgrass juice is considered one of the healthiest and most perfect foods. When the soul is in the dark -Autumn depression due to lack of light? Why humans need the sun. The Beatles in India - When the Fab Four rocked the ashram - of raga songs, meditation, baked beans and trouble with the guru. Yoga Nidra -The yogic deep relaxation has an amazing healing effect on a variety of diseases. By Edith Blasche. Asana Workshop: The Headstand - Sirsasana. By Julia Johannsen. Finding inner and outer peace - The Indian master "Amma" on opportunities for change in difficult times and the responsibility of each individual in doing so. Interview: Doris Iding. The Power Yogi or: All you need is love! Interview with power yoga founder Bryan Kest about the importance of love in yoga, how he deals with celebrity students in America and why many people don't understand yoga properly. By Doris Iding. Yoga styles: Sivananda Yoga - In this series we introduce different yoga currents. This time Sivananda Yoga. Reincarnation - How does one prepare for dying? What happens after death? Is there an afterlife at all and what does yogic science know about it? By Sukadev Bretz. The Spiritual Heart - David Frawley on an ancient Vedic heart initiation that is one of the highest yogas, the yoga of the spiritual heart. The Search for Happiness - Being permanently happy instead of restlessly chasing pleasure. Georg Feuerstein on happiness, being happy and the harsh reality. Kinderyoga braucht das Land - How yoga is establishing itself in German schools. By Suzanne Augenstein. Spices - the spice of longevity Healthy spices are the be-all and end-all for cooking & health - this article may give you a taste for them. By Doris Iding. Eating & Food - Eating is more than just "chowing down". Eating right means regeneration for body and soul. And afterwards: delicious recipes for the autumn season. By Barbara Irmer and Mary Dräger. and much more