Vinyasa Power Yoga by Karo Wagner (DVD)
Vinyasa Power Yoga by Karo Wagner (DVD) is backordered and will ship as soon as it is back in stock.
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During the yoga practice, the focus is always on deep and free breathing. The breath-synchronised movements are called "Vinyasa Flow" - flowing and dance-like sequences that follow the flow of the breath.
In the programme of this DVD, yoga rituals such as chanting, ethical dogmas & guidelines, guru worship and mantra chanting are deliberately avoided. Vinyasa Power Yoga is free and informal - and that is what makes it so modern, popular and brings it a steadily growing number of enthusiastic followers
Vinyasa Power Yoga calms the mind and opens the heart. Immerse yourself in the world of yoga - and experience in an informal way what it means to truly arrive at yourself and to be free.
-Introduction (2:36 min.)
-Level 1 (55 min.)
-Level 2 (58 min.)
-Level 3 (74 min.)
- hersteller: Unit Productions media company upmc GmbH
- Gewicht: 0.075 kg
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