Anatomy has never been so exciting. - "The Anatomy of Hatha Yoga" is a milestone in the yoga book market and will undoubtedly enrich your practice.
"The Anatomy of Hatha Yoga" by H. D. Coulter is a reference book on virtually all asanas and their anatomical implications a book full of amazing insights and interesting details with inexhaustible benefits for the practice engagingly written and relevant for beginners as well as advanced practitioners user-friendly through asana photos, anatomical drawings and an extensive glossary.
608 pages, hardcover.
"Coulter uses anatomy to illuminate the structure and execution of the postures, while bringing anatomy to life through the postures and selected exercises.... If you are a yoga therapist or teacher, or a student who likes to analyse the postures in depth, then you will definitely want a copy of this book to refer back to again and again."
Richard Rosen, International Journal of Yoga Therapy
- 1.5 kg
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