For all those who want to have the basics of yoga described briefly and clearly (e.g. what the Ujjayi breathing and the bandhas are good for, etc.) without having to read thick books about it or having fears of contact with the subject of "spirituality"
The poster explains the 8 steps of Patanjali briefly and crisply, clearly and rather soberly designed, with an asana homepractice, a calendar to tick off and some breathing and meditation exercises.
Size: DIN A2 long, 29,7x84cm Paper: 250g paper (heavy and valuable)
Yoga Shiatsu Hamburg
Have you seen?
Yoga Poster - The 8 Steps of the Yoga Path by Patanjali
No review available for this product.
Customers also bought
Sign up for the MyYogishop newsletter and get an 5 EUR shopping voucher*
Latest product news
And much more!
* Minimum order value: 49,00 Euro / This consent can be revoked at any time at MyYogishop or at the end of each e-mail.