You can use the yoga block, eg keeping hands in standing postures such as to support Trikonasana, or as a base for hands in peacock pose (Mayurasana), or around your hips in bridge pose (Setu Bandha Sarvangasana), to name just a few examples. Its lightness provides benefits particulary when it comes to transport and travel.
Dimensions: 22cm x 11cm x 7,4 cm.
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