Yin Yoga Poster - 5 Elements
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In Chinese medicine (TCM) there is the doctrine of the five elements, which are of fundamental importance for the cycles of nature and our body.
Each element is assigned to a pair of organs that are supplied with energy (Qi/Chi) via energy channels. The ideal state is a sufficient balance between Yin and Yang, as this creates a state of health and contentment. This poster explains the 5 elements and all their facets.
There is also a balancing Yin Yoga sequence that activates and addresses all meridians in a meaningful order.
Size: DIN A2 long, 29.7 x 84cm
Paper: 250 g paper (heavy and valuable)
- Manufacturer Yoga Shiatsu Hamburg, Weidenallee 36 - Haus 1, 20357 Hamburg, Germany, http://www.shiatsuhamburg.org/
- Weight 0.06 kg
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