Healing the Inner Child by Susanne Hühn

Each of us wants to enjoy life to the fullest. But often something unconsciously holds us back: it is the inner child that has never forgotten the painful experiences from our childhood. Its fear of being abandoned or hurt and its shame of not being good enough prevent us from devoting ourselves to our needs and taking care of our own well-being.

Susanne Hühn, expert and pioneer on the topic of "inner child", shows how we can turn to this part with compassion and give it the security, protection and unconditional love that it so longs for. She presents numerous exercises, inner journeys and coaching tools with which we can build a lifelong, intimate relationship with the child within us and guide it to healing. Then it can fill us with its imagination, its lightheartedness and its laughter, and we become happier, freer and more content day by day.

With a foreword by Stefanie Stahl, 184 pages, paperback.