Keine Angabe
Yoga for Women by Gita S. Iyengar
SKU:
104422
€32,00
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Yoga master Gita S. Iyengar gives a comprehensive introduction to all yoga positions, breathing exercises and meditations that are particularly important for women. She presents very efficient exercises that are particularly effective for menstrual cramps, during pregnancy or during the menopause. Additional information from the perspective of the Indian healing art Ayurveda makes the work a comprehensive health book for body, mind and soul.
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