Yoga for young and old by Schauer/Nausch

THE LITTLE YOGI ® has long since achieved cult status. He delights his fans with charm and lightness and gives them positive impulses for their daily lives. With his snappy sayings, he encourages them to approach life each day anew with love, joy, enthusiasm and curiosity.

With the figure of Little Yogi ®, Barbara Schauer has created a real friend and helper who guides us through everyday life with wit and intelligence. The lovely game and exercise cards, on which the little yogi demonstrates his asanas (positions), inspire young and old to try out yoga exercises for themselves and to open themselves up to the mental and physical effects of yoga.

The set contains 24 pairs of cards together with a game and exercise book written by yoga expert and teacher Gerti Nausch. It contains two descriptions and detailed instructions for 24 basic yoga exercises: once for children and once for adults.

Book & Cards:
Brochure, 14 x 21.5 cm, full color, 128 pages.
2 x 24 cards in the format 65 x 65 mm