Sina and the Yoga Cat by Ursula Karven

These are fun gymnastics exercises from a country very far away called India. Yoga is several thousand years old and is not only good for the body, but also for the mind. It also puts you in a good mood. How does it work? Sina had no idea either. Until the yoga cat showed her...

“What do you think yoga is? A type of yoghurt? A palm tree for the living room? Or a hip-hopper expression?” Actress Ursula Karven has recently established herself on the book market with an “adult” book about yoga.

Sina and the Yoga Cat is an excellent, child-friendly treatment of the topic. Ursula Karven has succeeded in creating a children's book that introduces the youngest yogis to the topic in an easy and playful way. Because with Brezel, the Yoga Cat, every child can learn yoga. But even without yogic ambitions, the children's book, beautifully illustrated by Axel Raatz, is perfect for reading aloud and looking at. And who says that bumblebee breathing or lemon toes are only for children? With this book, some adults might also find access to yoga, even if they only use the lemon toes as a sleep aid. --Sandra-Kathrin Buck

Paperback, 48 pages.