Chakra Balancing Card Set

For all yoga enthusiasts and yoga teachers:

A unique card set by Carina Hochmeier with 43 cards that inspire and motivate you to establish a yoga routine and experience yoga on a holistic level - on and off the mat.

The added value is 100% in Upper Austria, all illustrations are lovingly hand-drawn by Marianne Glössl.

This is what awaits you:

• Overview of the 7 main chakras including physical & emotional symptoms
• affirmations
• Everyday tips, essential oils, supporting foods for balancing
• 7 yoga flows + 7 20-minute online videos (scan QR code on the card)
• Yin Yoga exercises with variations & effects • 7 meditations / Pranayama + 7 audio files (scan QR code on the card)
• Loving, hand-drawn illustrations

With the Chakra Balancing card set you get a wonderful insight into the world of chakras - what they stand for, what everyday things you can do to activate your chakras and keep them in balance and how the individual chakras can support you in different life situations.

The chakra system offers you a kind of map that helps you to get to know yourself better and to bring your physical, mental and emotional state into balance. The set is suitable for practicing at home or on the go. Strengthen your life energy and your well-being.

SCOPE OF DELIVERY:

• High-quality slip case
• supplementary sheet
• 43 cards with 14 QR codes to scan