Creative Sequencing 1-3 Poster from Yoga Aktuell
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113918
€14,90
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Creative yoga sequences are fun and bring variety to your yoga practice. If the individual asanas are sensibly coordinated and aimed at a specific goal, the practice can have its full effect. The sequences developed by Power Yoga Germany are based on many years of teaching experience. They were published as a series in YOGA AKTUELL (issue 82-87) and are now available in two posters.
The asana series inspire and provide orientation. At the same time, they leave enough room for individual variations and a very personal yoga practice that is adapted to your own needs.
The poster Creative Sequencing 1-3 shows three different sequences:
The asana series inspire and provide orientation. At the same time, they leave enough room for individual variations and a very personal yoga practice that is adapted to your own needs.
The poster Creative Sequencing 1-3 shows three different sequences:
- Sequence 1: Warm-up
- Sequence 2: Hip openers & open positions
- Sequence 3: Neutral Positions & Rotations
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