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Relaxing with yoga by Uschi Ostermeier-Sitkowski
SKU:
104399
€7,95
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One mat = one tree
For every YOGISTAR® yoga mat sold, YOGISTAR® plants a tree.
Inner balance in the morning, balance in between and relaxation in the evening - yoga teacher and successful author Uschi Ostermeier-Sitkowski helps you get through the day with effective and quick exercises.
They release blockages and tension, bring new energy and can be easily integrated into everyday life.
Uschi Ostermeier-Sitkowski is a trained yoga teacher, member of the Association of German Yoga Teachers (BDY), alternative practitioner and vision trainer. In addition to her own practice in Kempten, she leads seminars at various alternative practitioners and adult education centers. Her holiday courses in the Allgäu, Austria and Greece are particularly popular.
Paperback, 96 pages.
- Manufacturer Not specified
- Weight 0.149 kg
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