Understanding fascia by Gerd Gradwohl

• More well-being and health through fascia treatment and exercise
• Prevention, regeneration & healing through fascia treatment.

Back problems, neck pain or "tennis elbow" - who hasn't experienced them? These and many other complaints are usually caused by a dysfunctional structure of our fasciae. Fascia surrounds muscles, blood vessels, bones and organs and plays an important role in our body.

Gerd Gradwohl, a physiotherapist with his own practice, presents a new physiotherapeutic treatment method - myofascial integration. This combines special manual techniques with movement. As a result, acute or chronic orthopaedic complaints caused by disturbed, scarred or adhered fascia can be successfully treated within a short period of time.

With a large exercise section on functional training by Dr Frank Frebel and a guest article by pelvic floor expert Susanne Schwärzler.
Foreword by Benno Geissler, co-founder of fascia therapy.

232 pages, 22.5 x 17.0 cm, hardcover.