Good Vibes Yoga by Marcel Clementi
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The internationally successful yoga teacher Marcel Clementi has become known through his YouTube videos and his Good Vibes podcast. In his guide, he shows how yoga helps you live in the moment, organize your thoughts and take your happiness into your own hands. With his Good Vibes program, Marcel helps you to reduce stress with the help of easy-to-implement exercises, trust your gut feeling more and identify the right steps for you on your path through life.
Find more strength, courage and confidence step by step with yoga.
The combination of asana exercises and mindful techniques is the key to inner balance and satisfaction - this is what Marcel Clementi shows in his yoga book. For this reason, you will not only be shown effective exercise sequences from Hatha, Yin and Vinyas yoga, but also a variety of exercises for mindfulness and happiness. This beautifully designed yoga guide will help you to create your own good vibes routine for more health, joy and success.
In this book you will find:
- over 150 asana photos with step-by-step instructions,
- Information about the top 10 biggest yoga myths,
- Insights into Marcel’s exciting biography,
- valuable coaching impulses and inspiring quotes,
- QR codes with meditations recorded by Marcel himself.
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