Yoga Aktuell 91 - 02/2015

New series with Gabriela Bozic
Yoga for every time of day - Part 1: How to start the day energized, centered and grounded

The strong force of meditation
Josh Summers explains in an interview why it is not about It is not about stopping thoughts, but rather about understanding their nature. Interview: Doris Iding

The importance of Asana
The inner reality of yoga postures is through our Fixation on more external benefits has fallen out of sight. How we can find our way back to the innermost core of the asanas. By Bernhard Spirkl

Find your Determination
The Dharma teachings provide valuable impulses when it comes to But how do you recognize and realize your own Dharma? Doris Iding

Kalari therapy and yoga
A new combination of two ancient healing systems: how Kalari-Chikitsa and yoga can work together and heal. By Judith Mateffy

The herbal pharmacy on the windowsill
How to make your own balcony bloom, and which medicinal herbs grow in a flower box? Plant expert Astrid Süßmuth has given us her best Tips revealed. By Irene Dalichow

Burnout and yoga
What are the causes of burnout? What consequences does such an experience demand of us? And what can help us in everyday life to Finding balance in life? By Tanja Seehofer

Shine and shadow
Our humanity also makes us as yoga teachers vulnerable. If we lose sight of our limits and needs, This can lead to injuries. YOGA AKTUELL spoke to Dr. Günter Niessen, physician and Yoga therapist, talked about the bright and dark sides of being a yoga teacher. By Melanie Müller

What I always ask wanted!
Is there a final goal on the yoga path? By Eckard Wolz-Gottwald

The power of healing images
External and internal images touch, move and guide us – consciously or unconsciously. They can give us strength or paralyze us. Let us they can become an enormous source of inspiration and healing By Doris Iding

Mercy as Essence of Islam
Why Islam is a path of the heart, and why no Religion, by its very nature, can be a path of violence. By Nina Sharks.

Shakti
Beautiful, wild and wise
Spiritual teacher Anna Gamma talks about her vision of a powerful, authentic femininity and how we deal with the female Soul powers can be connected. Interview: Melanie Müller

How luck and Consciousness related
Everyone wants to be happy, and most have understood that happiness does not come from the accumulation of material things But what are the basic building blocks of true happiness? By Naomi Becker

Yoga Aktuell celebrates with you
Exactly 15 years ago, the first issue of our Magazine. We are looking forward to receiving congratulations from the yoga world and are giving away 15 great prices

Dates, tips and news
- News from the yoga world
- Fashion: We have tested six tops for you in terms of practicality

Outdoor yoga in Berlin
Cozy spots in the capital invite you in spring and summer to roll out the mat. There are now many outdoor yoga groups, who regularly practice outdoors. By Dirk Engelhardt

Annual cycle (shamanism)
The Celtic-Germanic wheel of Time, Part 4
rabbits, Witches, wedding dance: festivals in April and May

Trip
Salzkammergut
Take a break from everyday life, find yourself, recharge your batteries – you don’t always have to travel far for that. In the Austrian Salzkammergut A very special landscape awaits those seeking relaxation. By Melanie Müller

Yoga off the mat
Living connected
Two ambitious social projects in Hamburg bring Yoga to people who particularly benefit from its unifying power. Nicole Reese.

Yoga for beginners – a Self-experiment
Does yoga have an effect even for beginners? How do Body and mind through yogic practice? Author Nadia Saadi dared to Self-experiment

Zoom:
YOGA-AKTUELL readers worldwide
YOGA-AKTUELL reader Sandra Striebeck has found Enjoyed a quiet moment in Venice.

In short:
Twelve essential questions for Byron Katie, the founder of “The Work”.