Mindfulness has a transformative effect and can enrich your entire existence. How you can cultivate mindfulness and why it has a profoundly positive effect has been clearly explained by our authors in many articles. We have compiled a selection from the wide range of articles on the important topic of mindfulness, which is much more than just a passing trend, for you in this savings bundle.
Issue 65 Issue 91 Issue 94 Issue 121 YOGA AKTUELL Special No. 3: Yoga against Stress YOGA AKTUELL Special No. 5: Meditation & Mindfulness
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