Meditation as a central element of the classical yoga path is presented in detail and practically by experts in all its facets in the YOGA-AKTUELL issues of this set.
Discounted price compared to buying the booklet individually!
Ebooklet 58 - 05/2009
Issue 59 - 06/2009
Issue 65 - 06/2010
In addition to a rich selection of reading material, this set also comes with a high quality meditation cushion so that you can apply what you have learnt straight away and get into meditation yourself.
Meditation cushion:
Meditation cushion - round, natural white; ø 35cm x 15cm high; strong cotton fabric, washable; inner cushion removable; filling: organic (kbA) spelt husk, filling height adjustable