The Bhagavadgita is one of the most important sacred texts of Hindu culture. At the same time, however, the dialogue between master and disciple also sets out some of the most important teachings in the almost three-thousand-year history of yoga.
Eckard Wolz-Gottwald not only presents the historical and philosophical foundation of the yoga of the Bhagavadgita in this book, but above all goes into the exposition of the four great paths of practice: karma yoga, jnana yoga, bhakti yoga and dhyana yoga. The individual chapters contain numerous exercises that show how the yoga of the Bhagavadgita can be practised and lived today. With their help, it is possible not only to expand today's yoga practice, but to deepen it in a decisive way. A wonderful textbook for all those who want to live yoga not only on the mat but also as a way of life in the midst of everyday life.
Pocketbook, 192 pages.
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