Wake up morning grouchiness: Light millet, rice and quinoa flakes, combined with the spiciness of ginger and pippali, perk you up and give you a peppy start to the day. The ideal blend for the Ayurvedic Kapha type or when spring fatigue has struck.
Hello day, here I come! Extra topping or fruit? Not necessary. The porridge consists of 27.8 % valuable seeds, fruits and the finest spices. So it tastes perfect, just the way it is.
- Ingredients
- Millet flakes*, rice flakes*, quinoa flakes*, apricots* 9%, dates* 7.9%, apple* 6.8%, sunflower seeds* 2.3%, mango* 1.8%, turmeric*, Ashvagandha* (Withania somnifera root powder), ginger* 0.5%, Pippali* (long pepper) 0.5%, Ceylon cinnamon*, black pepper*, chilli*. * from controlled organic cultivation
- Preparation
- bring 80 g porridge to the boil with 300 ml water, milk or vegetable drink. Put the lid on and simmer on a low heat for 5 minutes, stirring occasionally. Done!
- Quality
- Organic
- Control point
- DE-ÖKO-037 (EU/non-EU agriculture)
- Sales description under food law
- Ayurvedic breakfast preparation with spices
- Calorific value/energy content
- 1463 kJ / 346 kcal
- Carbohydrates
- 66.0 g
- Sugar
- 18.0 g
- Dietary fibres
- 4.7 g
- Protein
- 8.5 g
- Salt
- 0.03 g
- Weight:
- 0.6 kg
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Organic Porridge spicy, Kapha, 480 g
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