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This handy Pilates ball can be used for a multitude of exercises. Perfect for beginners and experts, useful in the entire range of fitness styles aside from Pilates, and also great for use in physiotherapy. 

Tip:
Placing the ball between your shoulder blades in a supine position will open up the chest area.
 
Ball with stopper seal and pump, diameter: 23 cm, white.
 
Entire description
Colour
white
Material
PVC
Manufacturer
YOGISTAR®
Weight:
0.087 kg
length:
23 cm
width:
23 cm
height:
23 cm
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